19 Sep 2017

Migraine headaches affecting your sense of direction?

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Migraine headaches affecting your sense of direction?

If you want to join the company of immortals, it makes sense to have your head where it belongs

Migraine headaches rate among the 10 major health issues of our times. Headaches affect over one third of men and over one half of women . At least 1 in every 7 adults in the world experiences migraines. (1)

These are staggering statistics …

No matter what the trigger – the one single underlying cause is stress. The underlying stressor will, if not resolved, produce muscle tension, postural imbalances and body asymmetry.

This gives us a key to symptom relief and resolution.

There are simple things we can do to reduce the impact of symptoms, starting with keeping the body well hydrated (https://www.healthcentral.com/article/dehydration-an-avoidable-migraine-trigger).

For foods contributing to headaches and migraines have a look at http://www.healthcentral.com/…/27-foods-that-can-trigger-mi…..Health Central’s website bears the HonCode seal fortrustworthy medical and health related information on the Internet.

Headaches and migraines can be debilitating, but you may not have to continue living with them. In my experience 4 to 4 treatments are usually enough to return the body to symmetry. Symmetry can often reduce symptom frequency and intensity from a 10 to a 2.

(1) World Health Organisation, 2014 article (http://www.who.int/features/qa/25/en/)

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